Ashwagandha is an ancient herb known for its restorative properties and ability to reinvigorate and strengthen the body. Ashwagandha is used to combat a variety of disorders or diseases including stress, anxiety, insomnia, Parkinsons’s, high blood pressure, tuberculosis, liver disease and more.
Ashwagandha has adaptogen properties that may help in reducing toxins that trigger stress, anxiety, insomnia and fatigue.
Ashwagandha is used as an overall health boosting agent that is known to reinvigorate the body and its systems including the immune system and the central nervous system. Ashwagandha is capable of these effects because of the adaptogens within it. Adaptogens can be an amino acid, herb or vitamin that modifies the response of a changing environment. In the case of Ashwagandha, adaptogens can ease anxiety and stress by helping the mind and body cope with toxins that cause anxiety and even disorders such as insomnia or chronic fatigue.
The number of uses for this herb is vast and touches upon almost every system and organ within the body. Aside from being beneficial in reducing toxins that can cause stress, the natural supplement, Ashwagandha can inspire improved physical performance in athletes, improve memory power to potentially treat Alzheimers, improve sperm count and fertility in both men and women. Ashwagandha has also been used to treat tumors, livor disorders, vomiting, tuberculosis, ulcers and some forms of cancer.
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For more information on the herb Ashwagandha and the effect that the adaptogens can have on the body, check out these articles loaded with facts and rich history of the herb.
What is Ashwagandha – The Chopra Center
The Chopra Center includes an overview of the origin of Ashwagandha as well as the overall effects the herb has on all arts of the body.
Ashwagandha: Overview and Uses – Web MD
This article from Web MD covers the overview, origins, extensive list of uses of Ashwaganadha and even facts on dosing and side effects.
Ashwagandha – Examine
This article from Examine goes deeping into the claim that Ashwagandha can be used to treat some forms of cancer and improve a patients experience during chemotherapy.
For more information on the herb Ashwagandha and the effect that the adaptogens can have on the body, check out these articles loaded with facts and rich history of the herb.
What is Ashwagandha – The Chopra Center
The Chopra Center includes an overview of the origin of Ashwagandha as well as the overall effects the herb has on all arts of the body.
Ashwagandha: Overview and Uses – Web MD
This article from Web MD covers the overview, origins, extensive list of uses of Ashwaganadha and even facts on dosing and side effects.
Ashwagandha – Examine
This article from Examine goes deeping into the claim that Ashwagandha can be used to treat some forms of cancer and improve a patients experience during chemotherapy.
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