Potassium Citrate is an essential mineral that is often used as a good muscle building supplement and brain booster. The mineral is also effective at detoxing the body as well as promoting bone health and weight loss.
Bananas are a great source of Potassium Citrate but those who are looking to gain more muscle mass or are dieting should try out a Potassium Citrate Supplement.
Potassium Citrate can be especially helpful when trying to gain or maintain muscle mass. Taking a Potassium Citrate supplement could improve energy levels and proper muscle function. Both of these functions are required for exercise which is important for all but especially menopausal women who typically lose muscle mass much faster.
When dieting, it is easier to lose potassium citrate from the body because weight loss can reduce the enzyme activity that controls potassium and sodium flow by up to 20 percent. Less potassium in the body can mean improper muscle function such as muscle cramps, fatigue and can have long lasting negative symptoms.
Potassium citrate is also essential for kidney health. Potassium citrate is readily absorbed to improve calcium balance and slow the crystallization of calcium containing kidney stones. Taking a supplement can reduce or even reverse kidney stones which can become very painful and expensive to deal with when left untreated.
In addition to benefiting the nervous system, muscles and the kidneys, Potassium Citrate is also commonly used to regulate acidity in food and drink which can improve overall bone health. By balancing the acidity levels in food, PC boosts bone mineral density in older people preventing fractures or the disease osteoporosis.
Ready to reap the benefits of a Potassium Citrate supplement? Rock On's Passion Shot for Her, Pre-Max for Him and Rock Out Detox include Potassium Citrate on their lists of natural ingredients. These products are packed with natural, brain boosting and reinvigorating ingredients like GABA, Bacopa Monnieri, Damiana Leaf Extract and many more. For more information on the rest of the Rock On Line please visit www.werockon.com.
For more information on the role of Potassium Citrate on you overall health check out these articles from Livestrong and Lindora Clinic.
What are the benefits of Potassium Citrate? – LIVESTRONG
This Livestrong Article covers how beneficial a potassium citrate supplement can be for the entire body including bones, muscles, brain and kidneys.
What Are The Benefits of Taking A Potassium Citrate Supplement While Dieting – lean for life By Lindora Clinic
Lindora Clinic breaks down how important Potassium Citrate Supplements are for menopausal women or those who are dieting to lose weight.
Potassium citrate is also essential for kidney health. Potassium citrate is readily absorbed to improve calcium balance and slow the crystallization of calcium containing kidney stones. Taking a supplement can reduce or even reverse kidney stones which can become very painful and expensive to deal with when left untreated.
In addition to benefiting the nervous system, muscles and the kidneys, Potassium Citrate is also commonly used to regulate acidity in food and drink which can improve overall bone health. By balancing the acidity levels in food, PC boosts bone mineral density in older people preventing fractures or the disease osteoporosis.
Ready to reap the benefits of a Potassium Citrate supplement? Rock On's Passion Shot for Her, Pre-Max for Him and Rock Out Detox include Potassium Citrate on their lists of natural ingredients. These products are packed with natural, brain boosting and reinvigorating ingredients like GABA, Bacopa Monnieri, Damiana Leaf Extract and many more. For more information on the rest of the Rock On Line please visit www.werockon.com.
For more information on the role of Potassium Citrate on you overall health check out these articles from Livestrong and Lindora Clinic.
What are the benefits of Potassium Citrate? – LIVESTRONG
This Livestrong Article covers how beneficial a potassium citrate supplement can be for the entire body including bones, muscles, brain and kidneys.
What Are The Benefits of Taking A Potassium Citrate Supplement While Dieting – lean for life By Lindora Clinic
Lindora Clinic breaks down how important Potassium Citrate Supplements are for menopausal women or those who are dieting to lose weight.
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