Caffeine is the most commonly used psychoactive drug and is present in coffee, tea and soda. Caffeine is most often used for the extra kick of energy but can also enhance mental alertness, focus, and muscle endurance while preventing painful headaches and migraines.
Caffeine can increase mental alertness to keep you focused and motivated despite constant distraction.
Caffeine is a crystalline compound that inhibits the adenosine receptor from producing the feeling of lethargy or drowsiness. When the adenosine receptor is blocked, a person can feel wakeful and attentive. Caffeine is one of the most commonly used psychoactive drug in the world because it is consumed daily by millions who drink coffee, tea and soda. These beverages are most commonly consumed for their brain boosting abilities from caffeine, which allows the drinker to remain alert throughout the day. When taken as a supplement, caffeine may also increase focus, muscle endurance and prevent migraines.
Caffeine may enhance focus and mental alertness
Whether we sleep a full 8 hours or not, the mind usually takes a while to emerge from a groggy, sleepy state and fully wake up. In today’s demanding world, many turn to a caffeinated beverage to kick start their mind and wake up quickly. Caffeine disengages adenosine, a natural chemical in the body that inspires the mind to slow down, rest and decrease work load. When this chemical is hindered by caffeine, the brain may experience higher levels of stimulation, increasing the overall efficiency of the mind and body. When the brain is working quicker it is easier to stay focused and motivated making caffeine a common ingredient in focus or alertness supplements.
A Caffeine Supplement may prevent or improve migraine headaches
When caffeine is coursing through the bloodstream, it can have effects on blood vessels and help with inflammation. Because of this, caffeine can be an effective remedy to prevent migraines or stop one in its tracks. Caffeine can reduce inflammation and narrow the blood vessels that surround the brain. When the brain has inflammation and expanded blood vessels it can cause intense pain leading to a headache or migraine. Doctors have even prescribed caffeine as a remedy to migraines because of its direct effect on the brain.
Whether we sleep a full 8 hours or not, the mind usually takes a while to emerge from a groggy, sleepy state and fully wake up. In today’s demanding world, many turn to a caffeinated beverage to kick start their mind and wake up quickly. Caffeine disengages adenosine, a natural chemical in the body that inspires the mind to slow down, rest and decrease work load. When this chemical is hindered by caffeine, the brain may experience higher levels of stimulation, increasing the overall efficiency of the mind and body. When the brain is working quicker it is easier to stay focused and motivated making caffeine a common ingredient in focus or alertness supplements.
A Caffeine Supplement may prevent or improve migraine headaches
When caffeine is coursing through the bloodstream, it can have effects on blood vessels and help with inflammation. Because of this, caffeine can be an effective remedy to prevent migraines or stop one in its tracks. Caffeine can reduce inflammation and narrow the blood vessels that surround the brain. When the brain has inflammation and expanded blood vessels it can cause intense pain leading to a headache or migraine. Doctors have even prescribed caffeine as a remedy to migraines because of its direct effect on the brain.
Caffeine has also been used for its profound effects on headache prevention and muscle endurance.
Workouts and muscle endurance may be increased with caffeine consumption
Caffeine activates the pituitary gland to excrete adrenaline into the blood stream, which can give any workout the extra boost it needs. When any form of exercise is performed for a longer period of time at a high intensity level, muscle growth is bound to increase. Caffeine may also encourage muscle growth by the release of fatty acids into the bloodstream. Muscles can then use these fatty acids as energy preserving muscle glycogen and allowing the muscle to work at full potential for longer periods of time avoiding muscle exhaustion.
Caffeine has been the subject of several health and wellness studies
As well as being a used for focus and alertness, muscle growth and prevention of headaches, caffeine has been used in several studies to understand its complete package of benefits on the body. According to certain studies caffeine is used to can prevent Alzheimer’s disease and slow dementia, treat hypotension, reduce symptoms of dermatitis, and treat ADHD in children.
Because of caffeine’s well rounded benefits on the body and its ability to inspire effectiveness in the mind and body, Rock On includes caffeine in several products. From Rock On DO IT Focus & Energy to Rock’n Ripped, a fat-burning formula, Rock On has the caffeine supplement for whatever boost you need. Each of Rock On’s formulas include other natural ingredients that provide an extra boost like L-Tyrosine or Huperzine A for the highest potential effectiveness to Rock your Mind, Body and Spirit. Check out the products containing a caffeine supplement here at www.werockon.com.
For more information on the effects that a caffeine supplement can play on focus, check out these articles packed with information on caffeine’s origin and other uses.
How Does Caffeine Affect ADHD? – Healtline
This article from Healthline specifically focuses on the research that links caffeine to ADHD treatment and even claims that caffeine may mimic certain ADHD symptoms.
7 things you didn’t know about caffeine – Today Health and Wellness
Today offers 7 facts that may surprise you about the affects caffeine has on focus and exercise.
The Effects of Caffeine on Concentration – LIVESTRONG
This article from Livestrong focuses on the use of caffeine to alleviate ADHD symptoms in children.
Caffeine activates the pituitary gland to excrete adrenaline into the blood stream, which can give any workout the extra boost it needs. When any form of exercise is performed for a longer period of time at a high intensity level, muscle growth is bound to increase. Caffeine may also encourage muscle growth by the release of fatty acids into the bloodstream. Muscles can then use these fatty acids as energy preserving muscle glycogen and allowing the muscle to work at full potential for longer periods of time avoiding muscle exhaustion.
Caffeine has been the subject of several health and wellness studies
As well as being a used for focus and alertness, muscle growth and prevention of headaches, caffeine has been used in several studies to understand its complete package of benefits on the body. According to certain studies caffeine is used to can prevent Alzheimer’s disease and slow dementia, treat hypotension, reduce symptoms of dermatitis, and treat ADHD in children.
Because of caffeine’s well rounded benefits on the body and its ability to inspire effectiveness in the mind and body, Rock On includes caffeine in several products. From Rock On DO IT Focus & Energy to Rock’n Ripped, a fat-burning formula, Rock On has the caffeine supplement for whatever boost you need. Each of Rock On’s formulas include other natural ingredients that provide an extra boost like L-Tyrosine or Huperzine A for the highest potential effectiveness to Rock your Mind, Body and Spirit. Check out the products containing a caffeine supplement here at www.werockon.com.
For more information on the effects that a caffeine supplement can play on focus, check out these articles packed with information on caffeine’s origin and other uses.
How Does Caffeine Affect ADHD? – Healtline
This article from Healthline specifically focuses on the research that links caffeine to ADHD treatment and even claims that caffeine may mimic certain ADHD symptoms.
7 things you didn’t know about caffeine – Today Health and Wellness
Today offers 7 facts that may surprise you about the affects caffeine has on focus and exercise.
The Effects of Caffeine on Concentration – LIVESTRONG
This article from Livestrong focuses on the use of caffeine to alleviate ADHD symptoms in children.
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