As men, we have certain expectations and notions of ourselves that are linked to our physical abilities. Being strong, active, and virile are traits that we associate with our masculinity. As we age, however, some of these traits begin to naturally fade, and with it, the sense of masculinity that we’ve always identified within ourselves.
Sex is great, but when not everything is working properly it can definitely feel like a chore. One of the biggest complaints in the bedroom comes down to performance issues such as erectile dysfunction or the minimal libido. These problems can contribute to anxiety and self-doubt, and can seriously affect future sexual encounters. Luckily though, there is a wide variety of female enhancement and male enhancement that are made with healthy natural formulas, all to help bring back the spice in the bedroom!
What you put into your body can have a profound effect on your performance in the gym but this holds true for your bedroom sports as well. Check out this list of delicious foods that can amp up your sex life!