Electrolytes are an anti-hangover must! Their energizing and hydrating qualities help to replenish your spirit and improve bodily functions even after the wildest of nights.
Can Electroltyes Help Hydrate Your Hangover?
Electrolytes, a term made famous by certain hydrating sports drinks, are now synonymous with energy and tend to come up in discussions of hydration. To put it simply, electrolytes are minerals that carry electric charge and run through bodily fluids. These small minerals can have a strong impact on the functions of the body including muscle functions and pH levels. They also play a crucial role in hydration and are a trusted anti-hangover cure.
When you’re running on low
The best way to replenish your body with electrolytes is by taking an electrolyte supplement. Unfortunately, conventional electrolyte supplements are now reportedly doing more harm than good. Studies show that some electrolyte supplements contain only one or two electrolyte forms in abundance which can cause a damaging imbalance. For example, a supplement rich in sodium can lead to excessively high levels of sodium in the body which causes high blood pressure and heart disease.
When choosing a supplement, focus on those that equally distribute the necessary electrolytes in your body. Modern and high quality electrolyte supplements cover this need because they focus on providing essential nutrients like sodium, calcium, phosphate, magnesium, chloride, potassium, and bicarbonate. A complete supplement that includes these nutrients is more likely to allow the body to function more efficiently.
Hangover Killers
When you forget to take your Rock On Hangover Remedy and Defense shot before a night of drinking, you can rehydrate and diminish hangover symptoms by getting enough electrolytes. Electrolytes are now often present in hangover cure formulas because they can regulate hydration. Since dehydration plays a huge role in hangover symptoms, electrolytes and their hydrating abilities are an excellent go-to when nursing a hangover.
Other Hangover Remedies:
Other vitamins and minerals, like Vitamin C, B and Alpha Lipoic Acid can be extremely helpful in easing the suffering of hangovers.
Both Vitamin C and B are important in breaking down and metabolizing alcohol to get it out of the body. Alcohol is excreted from the body after being metabolized in the liver and Vitamin C and B can help to facilitate this process. Vitamin C tablets are available in different dosage forms. In order to cure hangovers, a dosage of 2-10 grams is advised to taken in a day. The most important of B vitamins is vitamin B6 which also maintains our energy levels. Taking a vitamin B complex pill can increase energy levels and quickly metabolize alcohol helping in the hangover recovery process.
Alpha Lipoic Acid prevents blood sugar from falling to dangerous levels as can happen after a night of drinking. Including Alpha Lipoic Acid with other vitamins and minerals before alcohol consumption can be great preventatives to avoid that dreaded hangover feeling.
ROCK OUT™ Hangover Defense and Recovery Shot contains Electrolytes as well as many other healthy ingredients used to help treat hangovers. Rock Out Hangover Shot also contains other hangover remedies such as Aloe Vera, Milk Thistle, Amino Acids, Prickly Pear and many more. For more information on Rock Out and the Rock On Line please visit www.werockon.com.
For more on Electrolytes and other nutritional vitamins check out these informational resources below:
Hangover Treatment - U.S. National Library of Medicine
This article breaks down of the exact symptoms of a hangover and what to do to avoid one next time.
How Hangovers Work - How Stuff Works
What to do before, while and after drinking in order to wake up hangover free. Check out the breakdown of what a hangover really is and how you can avoid one.
The 11 Best Ways to Ease A Hangover - Men's Health
Men's Health debunks common hangover myths and provides 11 ways to recovery quickly and start enjoying your day. They stress replenishing vitamins and getting hydrated.
When you forget to take your Rock On Hangover Remedy and Defense shot before a night of drinking, you can rehydrate and diminish hangover symptoms by getting enough electrolytes. Electrolytes are now often present in hangover cure formulas because they can regulate hydration. Since dehydration plays a huge role in hangover symptoms, electrolytes and their hydrating abilities are an excellent go-to when nursing a hangover.
Other Hangover Remedies:
Other vitamins and minerals, like Vitamin C, B and Alpha Lipoic Acid can be extremely helpful in easing the suffering of hangovers.
Both Vitamin C and B are important in breaking down and metabolizing alcohol to get it out of the body. Alcohol is excreted from the body after being metabolized in the liver and Vitamin C and B can help to facilitate this process. Vitamin C tablets are available in different dosage forms. In order to cure hangovers, a dosage of 2-10 grams is advised to taken in a day. The most important of B vitamins is vitamin B6 which also maintains our energy levels. Taking a vitamin B complex pill can increase energy levels and quickly metabolize alcohol helping in the hangover recovery process.
Alpha Lipoic Acid prevents blood sugar from falling to dangerous levels as can happen after a night of drinking. Including Alpha Lipoic Acid with other vitamins and minerals before alcohol consumption can be great preventatives to avoid that dreaded hangover feeling.
ROCK OUT™ Hangover Defense and Recovery Shot contains Electrolytes as well as many other healthy ingredients used to help treat hangovers. Rock Out Hangover Shot also contains other hangover remedies such as Aloe Vera, Milk Thistle, Amino Acids, Prickly Pear and many more. For more information on Rock Out and the Rock On Line please visit www.werockon.com.
For more on Electrolytes and other nutritional vitamins check out these informational resources below:
Hangover Treatment - U.S. National Library of Medicine
This article breaks down of the exact symptoms of a hangover and what to do to avoid one next time.
How Hangovers Work - How Stuff Works
What to do before, while and after drinking in order to wake up hangover free. Check out the breakdown of what a hangover really is and how you can avoid one.
The 11 Best Ways to Ease A Hangover - Men's Health
Men's Health debunks common hangover myths and provides 11 ways to recovery quickly and start enjoying your day. They stress replenishing vitamins and getting hydrated.
RSS Feed
